Posts tagged ‘yoga with Adriene’

45 Days ‘Til el Camino: In the Chrysalis

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The good thing about setting lofty goals is you still accomplish quite a bit if you fall a little short!

It’s been a good week.  I haven’t walked quite the distance I was hoping for, but I did get in a long walk and a few short-medium ones, and I continue to walk the dogs.

I’ve also slowly started picking up a yoga practice.  I’ve been wanting to for a while, but now that others have recommended yoga for el Camino to strengthen the core, I have more motivation  I picked up 30 Days of Yoga with Adriene again, and I play whichever day matches the date.  For example, I started on May 7th, so I looked up her “Day 7” video.  The first day or two I just watched a bit.  Then, I missed a few days. But Wednesday, Thursday, and today I actually did the whole video for the day, and I’m really enjoying it again.

I’m continuing to go through changes inside and out.  Some of them are still not feeling great, but I had a fantastic accountability call with my mastermind partner for the month — she has such great images — and she told me I’m in my chrysalis!  What a beautiful analogy! She says I’m in the darkness before I BURST out into my butterfly form. She described how caterpillars will shake in that chrysalis for a week! And I’ve heard that if you cut a butterfly out of the chrysalis to “help it out”, it’s wings will not be strong enough, and it will soon die.  If that’s the case, I’m ready to take this chrysalis on! Let’s make some change happen, baby!  I can be strong!

Whether you are in your chrysalis or flying high, have a great rest of your week, everyone!

Much love, many blessings. ❤

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