Posts tagged ‘anger’

Angel Number 222 and Positive Thinking

ID-100280428I’m learning so much every day.  I am thankful to all who have guided me along this journey, my earth angels and heavenly angels, master teachers, God/Goddess, and any other sources that I’m not even aware of.  I have been reading books and watching clips and going to class, and everything is lining up.  I am thankful for these synchronicities.  They help me to understand, and they build my faith.

I have been seeing a lot of “2”s lately.  This is new for me.  I continue to see my “1’s and 4’s” combinations, that bring me comfort in knowing that my angels are near. But the 2’s are new.  And they are frequent enough now that they’ve grabbed my attention, and I want to share the message with you.

From Angel Numbers Joanne Sacred Scribes, my favorite source:

“The message of repeating Angel Number 222 is that everything will turn out for the best in the long-term.  Do not put your energies into negativity – be aware that all is being working out by spirit for the highest good of all involved.  Angel Number 222 is also reminding you to keep up the good work you are doing, as the evidence of your manifestations are coming to fruition.

Angel Number 222 is a message of faith and trust from your angels.  Know that all is being worked out for the highest good of all involved.  Remember that nothing happens by chance and everything happens for a reason.  Maintain a positive attitude and you will find that everything will have positive results and you will receive abundant blessings in Divine right timing.”

My message for the week has been positivity.  I started the week (Monday evening) with an experience of intense anger.  It felt like a dark cloud, completely permeating my aura, and I could actually feel it filling the room.  Last night my classmates confirmed that they could feel it as well.  I have understood anger as misunderstanding and an opportunity for learning — but I have not fully understood the effects of my anger on others.

I have been told many times that I am powerful.  I have the capacity for wonderful, amazing things.  I have seen this.  But what sticks out for me more is the power of my negativity.  I recently had a friend come do a cleansing on my house, and she intuitively explored the negativity as she cleansed my house.  My house was dark, and I knew it was from me.  The evidence culminated in her visit to the bedroom when she commented on the extreme darkness coming from one side of the bed.  “Who sleeps on this side of the bed?” she asked.  “Me,” I admitted.

With great power comes great responsibility.  I have fixated on this superhero quote a lot in the last few weeks.  And we are all superheroes.  Some of us aware, and some of us not yet aware of our powers.  Nonetheless, all of us have the choice to spread love or to spread darkness.

In every moment we have a choice.  Our minds are the power source.  Even in times of darkness, we have the will power to choose light.  We are powerful.  We can be the heroes or the villains.

I choose light.  I am no longer in denial of my capacity to affect others.  I choose to vibrate at a higher vibration.  I choose to improve my own life — and through this — the lives of others.

What do you choose today?  I give thanks for you and for all of the wonderful beings of light here and in all of creation.  Have a blessed day. ❤

Image courtesy of Stuart Miles at

Exploring my Emotions

ID-100134250I’m learning about my ego and the many aspects of my self. I thought I was just going to have a journey into letting myself experience my emotions and speaking my truth, being transparent. But I’ve gotten more than what I asked for (not a happy surprise – but great for growth!)

I’m learning about myself through other people, not just through self-exploration. I thought that I was just going to explore strong emotions. I was going to let myself feel the fear/anxiety and be present and feel reactions from other people. This has happened. I’ve realized that sometimes I don’t do things because of the physical reactions I have to fear and to rejection. It’s the physical (bodily) feelings that I am most anxious about. They are uncomfortable and I don’t know what to do with them once I have them.

But I also discovered (surprise, surprise) that some of what I was afraid of from other people was actually a projection of myself. For example, I had an interaction with a person that resulted in a huge angry reaction. It was good for me to be in the moment and to experience this emotion. I continue to feel the aftereffects of my fear in regards to this situation and what may occur in the future. (I need to remember to stay in the present moment.)

However, what I consider as the bigger epiphany came from talking with my partner. When I shared about my experience with the angry person and how I learned to be present and feel and how I learned to both accept and allow my feelings and also learned to allow the other person to feel what she was feeling – he told me to now flip that circumstance around. And then I would understand what happens when I get angry around him. This felt like a kick to the stomach. I had no idea how I might be affecting him. I was just so used to my anger and the patterns that I have developed. I now began to reflect on how I joke about how my partner takes the brunt of my emotions. I asked him if he could feel my emotions inside his body, and I was surprised to learn that he does. The anger that I’m afraid of from other people . . . is also an anger that I hold within myself. I began to reflect on the duality of my existence. Everyone thinks I’m “sweet” because I am Jekyll to most people. And my partner gets my other extreme – the built up, pent up “Hyde”.

So, this is how I want to apply this to my life. What I applied and was the most effective was 1. Being in the moment. When I began to fear possibly events in the future — particularly happenings involving other people — I realized that I was having imaginings without having any idea of the place the other person was in. The best thing to do is stay present in what I’m doing and stay present in the event that I’m anticipating. 2. Surrender. I imagined having my heart and actually my whole self fully open. Like lying back with my arms out and my torso completely open. Like, “Hey, world, this is me! Take me as I am!” 3. Recognize judgments as they surface. Recognize them and identify them as unproductive. Accept and allow my experience, accept and allow the experience of others. And not presume that I know what’s going on with other people. 4. Receive first. Receive from the other person. Know where they are coming from, what they need. Relate.

That is all for now.

Image courtesy of Aduldej at

Metaphysical Monday: Frustrations = Misunderstandings


Image courtesy of Salvatore Vuono/”

I’ve noticed a change in myself.  I’m becoming more aware of my judgements and more aware of my frustrations with situations and people’s reactions that don’t go as I imagine they will (or should).

At first I thought these reactions meant I was coming more into my own, that I was becoming more self-empowered.  But today I reflected on it further.  I believe it does have to do with self-empowerment; However, it means  I am on the road to self-empowerment.  I am not becoming more self-empowered by being more stubborn and opinionated.  Yes, I am beginning to take more notice of myself and what I believe.  I am developing more confidence, strength.  But the frustration itself stems from misunderstanding — we learn in metaphysics class that anger comes from misunderstanding.  So, then, what do I need to understand?

I need to understand self-empowerment!    True self-empowerment.  I cannot change my environment.  I cannot change other people.  I cannot change situations.  But I can change myself.   I can change how I view a situation; I can change how I react to a situation.   And I can become centered within myself; as the world around me spins like crazy, I can maintain my core.  I can know I AM, know my Creator, and know light and love.

And when I know these, truly, truly know all of this — all frustrations will melt away, opinions will be irrelevant, and I will live in eternal joy.

You’ve Got Me Feelin’ Emotions

"Image courtesy of hyena reality /".

Image courtesy of hyena reality /”.

Emotions of the Day: Fear/Paranoia and Anger

Disclaimer: These are not the only emotions I had today, thank goodness — they are just the ones that I would like to learn from!

I had a mini-epiphany today and experienced a bit of euphoria.  I’d like to get it back!  I was feeling paranoid and fearful again today at work.  And I said to myself: “Ok.  Why is this coming up over and over again?  If emotions are the subconscious trying to tell us something , what is the lesson here?  One of the metaphysics lessons I was reviewing talked about recognizing negative affirmations and then directing the mind in a positive direction.  So, what did I want, then?  I imagined myself having a “Whatever” reaction to people I interacted with, in situations that were normally uncomfortable.  I realized this did not resonate with me.  It felt like I would be closing off.  What about loving myself?  And being happy with myself?  Sure, sure.  That sounds great.

Then, something clicked.  I’m not sure what it was, but I got it.  Loving myself, and accepting myself, while at the same time projecting that love out to whoever I was interacting with.  A “Self, I love you, just because you are” at the same time as a “Wow, hey, and I really love you!” to whoever had approached me.  Suddenly I felt like the my vision had expanded and I could see more of my surroundings.  Everything looked brighter, as if someone had turned the lights up a notch.  I think I had a taste of what enlightenment would feel like.  Gradually, it faded, but it gave me hope.  Maybe my insecure feelings are actually leading me right to my ideal (unconditional love for self and others) and my purpose (self empowerment).  I am exactly where I need to be.

Would love to stop there, but we humans can experience a lot of emotions in one day!  It can be hard to digest it all sometimes.  On the very same day as my euphoria, I experienced a bout of anger.  (I was angry earlier this week and tried the ice  suggestions from my lesson — ice packs are all I  actually had — the cold on my temples and the back of the head by the medulla oblongata, and that really works!)  I don’t feel like I had a big epiphany with this one, but I did acknowledge my emotion and recognize it as a need to express myself, and then eventually express it.  Pobrecito, Brian, but he is an excellent teacher for me!  The important thing is not to let the anger carry me, to take a step back, cool down, and work with the thoughts behind the emotions.    Also, I’m still working on addressing my anger sooner, when it’s still a little pocket of anger, as opposed to my jumbo-size garbage bag of  anger, that stretches and then explodes.

A lot of learning again today. I look forward to some great dreams tonight!

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