Start Fresh


Hello, everyone!  This is Teri Karl, Life Mastery Consultant, and today I’d like to talk about “starting fresh.”  This is a great time of year for starting fresh.  We just had the Spring Equinox, we just had Easter, and it is spring.  So, it’s a time of new beginnings.  And you know the term “spring cleaning.”  So, that’s what I would like to focus on today — is spring cleaning — in all terms of the word.

So, for example, this is a good time to detox your body.  Clean out your body.  Eat lots of good food, lots of good fluids, clean out what’s not needed.  Make some room for the good stuff, the good nutrients to come into your body.  This is a good time to clean out your house — again, spring cleaning, going through your things, deciding what you’d love to keep, what can go.  Cleaning out your garage, when it’s warm enough, depending on where you live.  This is a good time to clear out old finances.  In the U.S. it’s tax season, taxes are due, so get those in, if you haven’t already.  It’s a good time to clear out 2015.  I’m going to be finishing that tonight and getting 2016 welcomed in.  It’s also a good time to clear out your schedule.  Reevaluate.  We talked a little bit about this recently.  Look at the events that are in your calendar and decide what’s adding to you and what needs to go.  Pinpoint. Focus.  That applies to activities.  What are the activities in your life that are adding to you and giving you joy?  And what are the activities that maybe can go?  And finally — and possibly most importantly — is cleaning out your mind, taking a look at what thoughts you’ve been hanging onto this past year, and which ones, again, are giving something to you and helping you grow, and which need to go out the window, out with all the stale air . . . to let in . . . because that’s what you’re doing for yourself when you’re clearing out your body, you’re clearing out your house, you’re clearing out your finances, you’re clearing out your calendar and your mind — you’re making space to receive something better.  And this is a good time.  This is going to be a great year this year.  Big things are coming, and I welcome you to open up that space for yourself.

Have a wonderful rest of your day.  Much love. Many blessings.  See you soon. ❤

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