As a sensitive person, my emotions can take me on quite the roller coaster. You may not see it, but I can certainly feel it! I felt down as I got up this morning. I was a complete 180 from Saturday morning, when I’d woken up feeling at one with the spiritual plane, happy to have this experience on Earth, and amazed with every aspect of life. Today I felt lost, misunderstood, direction-less, purpose-less, helpless, and listless. I wanted to just stop caring.
So, I picked myself up. I made sure I had protein in my breakfast. I took my Vitalizer vitamins (hadn’t taken them since Thursday), popped a Vitamin D, some Moodlift Complex, and had some Vivix.
I got some grading done, applied to another job, and did rough lesson plans for the rest of the school year. And after I finish this post, I plan to get in some exercise. (Yay, endorphins!) I haven’t done Zumba in quite some time, and I could really use a good full-body aerobic workout. Finally, I hope to get some more leafy greens in during lunch today. (Yesterday I overdosed on yummy cheese and crackers, and I’m sure that didn’t help things.)
One day at a time. One moment at a time. As long as I’m still here on Earth I know there are still things I’m meant to do, experiences to be felt, and lessons for me learn.