Presently I’m dehydrated, unfocused, oily, and dejected.
Yesterday I was clear, energetic, glowing, and positive.
What made the difference? I ate well and exercised yesterday — today I did not. A couple of end-of-the-trimester-and- you-earned-your-sticker-goal-yay!!-fiestas with a little bit of nibbling here and there, a neglect of my packed lunch, 6.5 hours of sleep, and the knowledge that I had grading to come home to — all of these compounded completely shut me down tonight, such that I was barely able to get this post out. (Didn’t have my vitamins either.) And right now I’m so out of it that I can’t even get myself to take Bowser out and go to bed. Guess I’ve gotta try. . .